The Ultimate Guide for Life - Pratyahara - The 5th Limb of Yoga!
This practice is the 5th part of Ashtanga yoga, where a yogi is not driven by external world but takes support of his intelligence to guide him. He b...
Yoga for Self Mastery
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A podcast dedicated to bring about secrets of yoga that can help you gain mastery over your life in all areas of your life - physical, social, financial, spiritual!
Power of Pranayam! The 4th limb of Ashtanga Yoga!
You may find pranayam boring! But after listening to this your mind will be blown away to know the importance of Pranayam!
The 3rd limb of Ashtanga Yoga - ASANA!
Here's an episode on how Asana can help you bring health to your body and mind both!
Niyama - The second limb of Ashtanga Yoga
Learn more about Niyama, the second limb of Ashtanga Yoga. These simple guidelines can help you achieve amazing success in life!
What are the 8 limbs of Yoga?
Patanjali explains the 8 fold path to the ultimate goal of yoga that is union with the Supreme Consciousness! In episode, I have covered first limb in...
What is actual meaning of Yoga?
Many times we are in misconception that yoga is nothing but a fancy form of exercise. No... there's a completely different meaning to it. Listen to u...
Who was Patanjali - the Father of Yoga?
Here is an abstract from Shri BKS Iyengar's book about the history of Patanjali!
Why yoga asanas are not just stretching?
Yoga is beyond stretching. It helps you to understand yourself and the role of the body in our journey as spiritual beings.
Did you know that Mind & Intelligence are not the same?
The terms Mind & Intelligence are used interchangeably but they are two different aspects. Listen to know if you are governed by your Mind or Intellig...