Yoga Off The Mat - The Movement For Modern Life Podcast

Yoga Off The Mat - The Movement For Modern Life Podcast

Kat Farrants

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Kat Farrants, founder and CEO of Movement For Modern Life, talks with experts in different fields and looks at them from the point of view of a yogic lifestyle. With her discoveries, we learn how to take our Yoga practice off the mat and live a happy, healthy, sustainable life....
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Kat Farrants, founder and CEO of Movement For Modern Life, talks with experts in different fields and looks at them from the point of view of a yogic lifestyle. With her discoveries, we learn how to take our Yoga practice off the mat and live a happy, healthy, sustainable life....
Read More
Episodes (43)
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Ep 42: Yoga and Joy

09 Dec 2020 | 01 hr 11 mins 27 secs

Ep 42: Yoga and Joy

09 Dec 2020 | 01 hr 11 mins 27 secs

Ep 41: Yoga, Trauma & Cer...

25 Nov 2020 | 01 hr 09 mins 54 secs

Ep 41: Yoga, Trauma ...

25 Nov 2020 | 01 hr 09 mins 54 secs

Ep 40: Anatomy, Awareness...

11 Nov 2020 | 01 hr 01 min 51 secs

Ep 40: Anatomy, Awar...

11 Nov 2020 | 01 hr 01 min 51 secs

Ep 39: Yoga and Buddhism

30 Oct 2020 | 59 mins 33 secs

Ep 39: Yoga and Budd...

30 Oct 2020 | 59 mins 33 secs

Ep 38: Accessible Yoga

14 Oct 2020 | 47 mins 17 secs

Ep 38: Accessible Yo...

14 Oct 2020 | 47 mins 17 secs

37: The Yoga Sutras and t...

25 Sep 2020 | 01 hr 04 mins 06 secs

37: The Yoga Sutras ...

25 Sep 2020 | 01 hr 04 mins 06 secs

Ep 36: Ancient Wisdom for...

16 Sep 2020 | 58 mins 46 secs

Ep 36: Ancient Wisdo...

16 Sep 2020 | 58 mins 46 secs

36: Meditation - playfuln...

16 Jul 2020 | 54 mins 56 secs

36: Meditation - pla...

16 Jul 2020 | 54 mins 56 secs

34: Meditation - Finding ...

08 Jul 2020 | 59 mins 10 secs

34: Meditation - Fin...

08 Jul 2020 | 59 mins 10 secs

33: Building strength in ...

01 Jul 2020 | 58 mins 29 secs

33: Building strengt...

01 Jul 2020 | 58 mins 29 secs

31: Meditation - coming h...

23 Jun 2020 | 50 mins 46 secs

31: Meditation - com...

23 Jun 2020 | 50 mins 46 secs

31: Finding creativity in...

17 Jun 2020 | 46 mins 13 secs

31: Finding creativi...

17 Jun 2020 | 46 mins 13 secs

30: Meditation - supporti...

11 Jun 2020 | 01 hr 02 mins 30 secs

30: Meditation - sup...

11 Jun 2020 | 01 hr 02 mins 30 secs

29: Meditation - Be in th...

04 Jun 2020 | 38 mins 53 secs

29: Meditation - Be ...

04 Jun 2020 | 38 mins 53 secs

28: Meditation - cultivat...

27 May 2020 | 38 mins 37 secs

28: Meditation - cul...

27 May 2020 | 38 mins 37 secs