Introduction to intentions - meditation
Setting clear intentions can be very powerful - this short meditation will help you unleash that super power
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✨ Life is Movement ✨ Allow yourself and your body to dance freely through life at Aruna Yoga - where every class feels like a retreat.
Introduction to intentions - meditation
Setting clear intentions can be very powerful - this short meditation will help you unleash that super power
Loving Kindness Meditation
Need some loving kindness in your life? For our 21 Days of Yoga Challenge, we are exploring how meditation for this can change your life. Enjoy. And l...
Loving Kindness Meditation
Need some loving kindness in your life? For our 21 Days of Yoga Challenge, we are exploring how meditation for this can change your life. Enjoy. And l...
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