Yoga Practice Video - Yoga Vidya
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Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

Yoga Turtle Kurmasana

Follow along with this advanced demonstration of the yoga turtle posture, also called kurmasana. Demonstrated by Santosha. Camera: Ravidas. Speaker: S...
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Yoga Turtle Kurmasana

Follow along with this advanced demonstration of the yoga turtle posture, also called kurmasana. Demonstrated by Santosha. Camera: Ravidas. Speaker...

Show notes

Intermediate Warrior Sequence

This intermediate level warrior sequence is especially good for increasing flexibility in the side of the body and the back, and increasing back stren...
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Intermediate Warrior Sequence

This intermediate level warrior sequence is especially good for increasing flexibility in the side of the body and the back, and increasing back stren...
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Shoulder Stand in Lotus

Follow along or just watch this advanced demonstration of the shoulder stand in lotus posture. The shoulder stand in lotus position is the favored ...

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Intermediate Warrior Sequence

This intermediate level warrior sequence is especially good for increasing flexibility in the side of the body and the back, and increasing back st...

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Yoga Triangle Variations

Learn how to do these advanced beginner to intermediate level variations of the triangle, trikonasana, which give a nice added twist to the back. Demo...
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Yoga Triangle Variations

Learn how to do these advanced beginner to intermediate level variations of the triangle, trikonasana, which give a nice added twist to the back. D...

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Crow (Crane) to Headstand

This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back to the crow, is an advanced variation that is very helpfu...
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Crow (Crane) to Headstand

This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back to the crow, is an advanced variation that is very hel...

Show notes