Connect with community and stay inspired in your practice. The Yoga Roots podcast is a place to learn, heal and grow, and extension of our sacred space. Yoga classes, interviews, meditation, breath work and philosophy.
This month's Student of the Month, Joan Prentice, is an incredibly dedicated student and supported our business by attending classes through the pande...
Our first attempt at an oceanside guided meditation. Let us know what you think. We want to give you a variety of options and we are enjoying the crea...
This podcast is by special request. We were asked by a listener to create a sound bath for sleep that they could play before bed. So that's just what ...
This is our first attempt at offering Sound Bath on our podcast, we are open to your feedback. Thanks as always for listening. For more information ab...
This meditation is inspired by the Buddhist practice of Metta. For more information about our Community and Sacred Space visit www.yogarootspetoskey.c...
This meditation is inspired by the Buddhist practice of Loving Kindness Meditation known as Metta. We are so happy you are listening and enjoying our ...
Let's connect! Here is a chance to get to know Tiffany and Ellie on another level. After two months of being shut down we were missing our students. W...
This month's Student of the Month, Haley Esford, is also the first to complete the 30 day challenge in 2020. For more information about our Community ...
Special thanks to Lola Kennedy for taking the time to share her journey with us. Follow for Friend Lola on Facebook or Instagram For more information ...
Special thanks to Abigail and Aleece for taking the time to share their stories. For more information about our Community and Sacred Space visit www.y...