147 - Redefining Strength with Lianne Saffer
I think we often view “strength” as this intangible thing, out of grasp for many of us to ever reach it. But what if it was way more simple than that?...
Yoga Strong
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Yoga Strong is the practice of paying attention on and off the mat, it's about paying attention everywhere. This podcast centers around yoga but dives in all directions as an exploration to a fully lived adventure.
147 - Redefining Strength with Lianne Saffer
I think we often view “strength” as this intangible thing, out of grasp for many of us to ever reach it. But what if it was way more simple than that?...
146 - Finding Your Life's Flow with Jane McCann
Had a wonderful, vulnerable conversation with Jane McCann—a magnetic, exuberant, honest soul. We talked about going grey (on your head… and beyond), t...
146 - Finding Your Life's Flow with Jane McCann
Had a wonderful, vulnerable conversation with Jane McCann—a magnetic, exuberant, honest soul. We talked about going grey (on your head… and beyond), t...
145 - We Can All Be Better Teachers With Emily Mariola
It’s been a bit since we’ve had a guest here on the podcast, and I’m so glad Emily Mariola could be here with us today. We talked a lot about yoga as ...
145 - We Can All Be Better Teachers With Emily Mariola
It’s been a bit since we’ve had a guest here on the podcast, and I’m so glad Emily Mariola could be here with us today. We talked a lot about yoga as ...
144 - Showing Up and Serving Your People
I wanted to share with you something I use—and hopefully you can too—when I’m nervous or unsure about showing up and doing the thing. If you’re wonder...
144 - Showing Up and Serving Your People
I wanted to share with you something I use—and hopefully you can too—when I’m nervous or unsure about showing up and doing the thing. If you’re wonder...
143 - The Intersection of Work and Play
Look at the places in your life where work and play overlap. Know that everything eventually changes, and that means we don’t have to fear. We can lea...
143 - The Intersection of Work and Play
Look at the places in your life where work and play overlap. Know that everything eventually changes, and that means we don’t have to fear. We can lea...