LaShyra “Lash” Nolen is a Los Angeles native deeply passionate about the concerns of under-served and marginalized communities. She graduated with hon...

In this episode of Your Best Year Yet, Kristy and Ayo talk about the topic of trauma, what it is and why it is so important. Kristy discusses why seek...

In this episode, we discuss self care, and what we have been doing to maintain sanity recently, as well as some good ideas for us and others to implem...

In this episode, we talk about going for what you really want even if it doesn't match your family's plans, Stephen's inspirations for his composition...

In this episode, Ana Quiñones discusses her online master's program, staying sane while managing a busy schedule, setting priorities, and much more.  ...

In this episode, Hawa Keita dives into her background and her experience being the Executive Director of CEED Concordia, a non profit that works to en...

Listen in as Rachel and Mackenzie discuss community, finding resilience, and what to do with that awkward period of time between graduating college an...

All three of your hosts are back together again for a bonus episode about goals! We are not self proclaimed experts in goal setting, but we have learn...

Join in and hear from Nicole Skinner about not just the importance, but the obligation to engage civically and get out there and vote! This is especia...

In this episode, Taylor Azizeh joins us from Denmark to discuss her experiences studying wildlife through the Fulbright scholarship, a grant for gradu...