Your Emotional Fitness Podcast by Nancy McNaughton
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Nancy's podcasts are here to help you build your ultimate emotional wellness. Listen regularly for tips and tools to help you claim your inner joy, in amongst all of your emotional messiness.
I had a light enjoyable conversation with Joan Ridsdel of W.I.S.E.R Woman Coaching. Joan is a Food Freedom and Body Confidence Coach. She is very pass...
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Sit back, relax and enjoy learning about how to nourish your emotional wellness with this A - Z system to help you thrive through these difficult time...
Today I will share with you, what I call the A - Z Emotional Wellness system. You will have the opportunity to check in with your own emotional health...
Hope you enjoy this light hearted chat I had with Zofia Dove, a Palliative Communication Expert, and professional speaker who makes humor a key part o...