In this episode I am speaking about how to implement a successful game plan.
Discussing a proper gameplan for a successful fitness goal. --- Send in a voice message: https://anchor.fm/yourhealthisyourwealth/message
Your Health Is Your Wealth With Walter E. Copeland,II
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About
Walter E. Copeland, II is the CEO of WC Fitness. His background in fitness stems from being a kinesiologist for 16 years, exercise sports nutritionist and a teacher to many on how to live a healthier lifestyle. listening to truth about fitness may open your eyes on what to do vs. What not to do as you enjoy the journey of living a healthier lifestyle. Do you understand the truth about health and wellness? These podcast episodes will unveil myths, misconceptions and false data on what it takes to be healthy physically, mentally,spiritually, emotionally and socially.
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The podcast will help you get back on the right track for the summer. --- Send in a voice message: https://anchor.fm/yourhealthisyourwealth/message
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On this episode I'm speaking with Dr. Adenike on how the fluctuating of emotions can help or hinder a person from achieving their goal.
Is your health your wealth?
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How are you dealing with being quarantined at home while being safe.
Having a great conversation with Dr. Keanna on being quarantined and mental state.
Are you being honest with yourself when it comes to your fitness goals.
I speak about not only what it takes to be successful, the habit that needs to be created along the way.