We help women make their health non-negotiable after they have neglected their bodies while caring for the people that they love! In this podcast we talk about functional medicine strategies to help keep your health and life on track no matter how much life can get in the way.
Do This, Not That – Standing vs. Sittinghttps://youtu.be/s5iEyh79-HAEver since we are young, we already knew that standing and walking are good for ou...
5 Reasons to Ditch Your Regular Spaghetti for Spaghetti Squashhttps://youtu.be/baptAc3WftwSaying goodbye to your favorite spaghetti is never an easy t...
Cultured Cashew Spread – Healthier Alternative to Your Regular DipsDips, anyone? I bet everyone will raise their arms in a heartbeat, and I would unde...
Eat This, Not That - Clean Meat vs. Dirty MeatClean meat and dirty meat? How do we draw the line between them? Are you aware of the type of meat you a...
Why Zevia is a Healthier Alternative to Your Favorite Sugary Sodas?Drinking sugary soda may be a hard habit to break, and oftentimes, quitting from it...
Chip “ os” and Its Healthier Counterpart – Beanfields Bean ChipsDo you love The Chips that End in “os”?If you do, then you might develop a love-hate r...
Hello, hello everybody and welcome to your life is non negotiable podcast. This is a podcast where we help women make their health and life non-negoti...
Your Life is Non-Negotiable Podcast!1️⃣ OF 3️⃣0️⃣ ??♀️?????♀️?????♀️?????♀️???Do THIS not THAT 30 Day Challenge??♀️?????♀️?????♀️?????♀️???Dri...
I’m so excited to introduce you to Your Health is Non-Negotiable Podcast. This is now the Episode # 2 of my brand new series, which I hope to bring t...