Your Mental Health Is Everything
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About

This show exists because Mental Health is an important topic and I want to help bring more attention to it as best as I can, and hopefully affect the show’s listeners in a positive way. This show will also act as my own personal outlet as well whenever I feel like I’m going through something. I also want you guys to know that this is a journey and hopefully we can take it together in search of a better and more positive way of life. Thank you so much for the support and just remember one thing: Your Mental Health is Everything!!!!!!!!

Ep 4: How am I doing so far?

Today I want to talk about why being Knicks fan is hard, Effective Communication and Listening and What am I doing with my life? Stay tuned
Show notes

Ep 2: Note to self

On today’s episode we are going to ask the question “What are we doing to improve our Mental Health?” “Are we being Accountable?” “Are we Aware of Our...
Show notes