Episode 120: On Grounding
Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 Support the podcast: PhilLars...
Your Motivational High 5 | Short Inspiration, Motivation, Positivity, Mental Health, Self-Help, Esteem, Improvement, Growth
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Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
Episode 119: On Quitting
Should you quit something? Hopefully, this will help you decide... #YMH5 Support the podcast: PhilLarson.net/support
Replay Episode 1: On Hope (originally released January 20, 2016)
My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 Support the podcast: Phil...
Episode 118: On Burnout
In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5 Support the podcast: PhilLarson.net/support
Episode 117: On Potential (with Matt Zielich)
Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5 Connect ...
Episode 116: On Languishing
Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions...
Episode 115: On Intuition (with Trish Whetstone)
Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5 Connect with Trish: healt...
Episode 114: On Imperfection
Imperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer relatability ...
Episode 113: On Discipline (with Drew Baldwin)
Dre Baldwin shares with us that discipline is about showing up no matter how you're feeling. Most importantly, he shares why he thinks we should do th...
Episode 112: On Lack
Lack is a blessing and a curse. 2020; the Year of Lack. Yet, we are now empty and ready to be filled. #YMH5