In episode 8 I get into how we started our gym and the mistakes that we have made. I will definitely revisit the business stuff in a later podcast ple...

Bars Loaded Episode #7-Conjugate for Strongman We are back! Bars Loaded gets into the swing of things with episode #7. I take a look at cycling conjug...

Bars Loaded Episode #6-Keto Diet and Weight Loss w/ Nez Hoover Nez Hoover discusses weight loss how he went from 270 down to 219 in 4 months to make w...

Bars Loaded Episode #5-Q&A with Coach T We have an amazing show for you guys. We did a Q&A with the infamous Coach T. Coach T touches on question that...

Bars Loaded Episode #4- Pizza and PR’s Today discussed pizza and worked in some talk on PR’s. Are the imported? Are they overrated? When should you PR...

Estevan Lucero Estevan Lucero is an Albuquerque native, and former collegiate football player. Following his collegiate career he played three years o...

Does your programming suck? Bars Loaded Hosted by: @nezhoover, @mr_nfp and @cruel_hand_luke Guests included: @ash_cakes and @crossfit_beaver We have a...

You down with the GPP? Hosted by @nezhoover, @mr_nfp and @cruel_hand_luke In our first episode we get into the discussion of GPP (General Physical Pre...