Education
In this powerful episode, LaToya very openly and candidly talks about her personal experience with triggers from past abuse and trauma, everything from washing the dishes to triggers associated with sex. She opens up and becomes vulnerable about topics that most won't dare to touch. She doesn't just leave it there, she motivates and inspires us and gives us action steps to heal from the triggers. She targets and shoots for our mental health, our emotional healing, our potential for amazing relationships, and our movement towards our best lives.