Sports
Today's Mental Strength Conversations episode is a bit different as I'm the interviewee in the hot seat. My good friend, artist and host of the Savvy Painter podcast Antrese Wood takes control of the microphone and talks to me about Mental Strength. We talk about what mental strength means to me, how it's affected my life in different areas and how I've changed as an individual since focusing on it. We talk about the different ways you can show up as mentally strong, self-awareness and how the power of courageous conversations and getting feedback can help shape your success. The subject of mental strength blind spots come up plus I share a piece of advice my mum gave me years ago that's given me the power to choose how I respond to events. Plus Antrese pulls no punches getting me to talk about my own self-sabotage and we talk about how you can stop yourself sabotaging your own success. It was an fun experience having the spot light on me and I really hope you enjoy today's episode of Mental Strength Conversations.