02 - Digital Detox : 7 Things You Can Do Now

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My Happmeness

Comedy


In this episode, I give you 7 things to help you start a Digital Detox. These are the same 7 things that I have started for my personal digital detox and after just 2 days I feel amazing! These are things that we all can be doing on a daily basis and are super easy to do, but that's the point, we actually have to do them! I hope this talk can help you join me on this journey to bettering ourselves. Be happy, be you!T-shirts: AWESOME T-shirtsYoutube: Best youtube channel everInstagram: My HappmenessSupport the show (https://teespring.com/stores/happmeness)