<p>In this walking workout, we will be walk through three different speeds, easy pace, moderate pace and fast pace.These different will give your body a nice and intense sweat session.</p>

In this walking workout, we will be walk through three different speeds, easy pace, moderate pace and fast pace.These different will give your body a nice and intense sweat session.

Walking

#1 Walking speeds

Your morning and evening walks just became more interesting and fun with these walking workouts by Endure. As simple and basic as walking is, these workouts will now expose you to different walk speeds and intensities to give you a full body workout.

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Walking