10. Beyond Sleep Training with Carly Grubb

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Mama’s Mental Health

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Hey, if you have found this show helpful, please consider sharing it! I would love to reach more women with hope and help for mental wellbeing in motherhood. Today’s episode has to do with baby sleep, which I know can become quite the controversial topic in mom circles. Let it be known that I am not *anti* anything. I am *pro* finding what works for you and your baby. My personal experience, and one that I share with Carly, was that I expected to approach sleep through sleep training. It really didn’t work for me and my babies, and I was left feeling like there was something wrong with me, rather than thinking that the method was wrong for us. If what you are doing is working for you and your baby, that is awesome! And if you feel like you’re floundering, you are not alone! Carly has so many pearls of wisdom to share with us, so listen up, and enjoy our conversation. Here's where you can find Carly all around the web: The Beyond Sleep Training Project The Beyond Sleep Training Project Facebook Page The Beyond Sleep Training Project Facebook Group (63,000+ members as of July 2019) The Beyond Sleep Training Project on Instagram