Miscellaneous
“What you’re made of matters more than the number on the scale” ABOUT THE GUEST Archie Williams is a competitive fitness athlete and former personal trainer who creates bespoke and fully customised body transformation programmes through BodyScanUK, Body Scan UK is based in two central London locations and use low-dose X-ray technology known as DEXA to asses fat loss, visceral fat and muscle mass. Using his knowledge, passion an industry expertise, Archie aims to fast track you to the body you’ve always wanted. IN THIS EPISODE We discuss why DEXA is considered the gold standard for measuring body composition accurately and how a bespoke programme with BodyScanUK can help you achieve the body you’ve always wanted. --------------------------------------- Listen to the podcast on your mobile: - Apple Podcasts: https://apple.co/2VaeOhP - Android: http://bit.ly/2ASKOgS - Spotify: https://spoti.fi/35n7rbF - Stitcher: https://www.stitcher.com/s?fid=468467 --------------------------------------- CONTACT If you would like to get in touch with Archie: Linkedin: https://www.linkedin.com/in/archie-williams-ab42b0197/?originalSubdomain=uk Instagram: @pt_excel BodyScan: Website: https://www.bodyscanuk.com/ Phone: 020 3490 4171 Email: info@bodyscanuk.com Instagram: @bodyscanuk Twitter: @bodyscanuk Facebook: @bodyscanuk ABOUT THE HOST “Give your body what it needs and nothing it does not need.” Hello, I am Stephanie Webster, the CEO of Urban Health Method: https://www.urbanhealthmethod.com/ Welcome to my podcast. It is harder to stay healthy when life get busy and this podcast is intended to help "Keep busy people healthy". I am a Nutritional Therapist at 10 Harley Street London UK specialising in fat loss/body composition, gut health and hormone optimisation therapy. My clients are busy executives and business owners over 40 who want to lose body fat, optimise their health, aesthetics and athletic performance. If you would like a consultation in person or on Skype: Whatsapp me anytime on +447500356356 and let's connect. Stephanie Webster hello@urbanhealthmethod.com Facebook https://www.facebook.com/UrbanHealth.UH Twitter @UrbanHealthM Instagram @stephaniewebsterurban Linked In https://www.linkedin.com/in/urbanhealthmethod/ You Tube https://bit.ly/2mhuSRw DONATE TO IMPROVE THE QUALITY OF THE PODCAST https://www.patreon.com/urbanhealth WHY CONNECT WITH ME? I believe the body is a beautiful machine Food is fuel You were born to move I believe the body is a work of art