Miscellaneous
In response to the death of George Floyd and the protests which have followed, this week the podcast focuses upon coping with racial based stress and trauma. In this episode, Whitney and Jenny provide you with strategies to help you practice emotional first aid to cope with racial based stress and trauma. We would advise you to find a pen and paper before listening, so you can write down their hints and tips to help you implement these strategies. Further information can be found on our website www.talkingtherapies.nelft.nhs.uk or call 0300 300 1554. To seek details of IAPT services in other areas, please visit https://www.nhs.uk/service-search/find-a-psychological-therapies-service/ For the NELFT statement upon recent events, please see here: Instagram: https://www.instagram.com/p/CA-KKsnAOz3/?igshid=1jksvuf1eticn Facebook: https://www.facebook.com/NHSNELFT/photos/a.1491120177864139/2297811523861663/?type=3 This episode is voluntarily produced by www.Ventoux.Digita