Education
There's a lot of conversation (and confusion) about the first meal of the day... breakfast. For a long time you were told never to skip it, now you're told to cut it out and not break your fast. What's the truth? Take a listen and find out once and for all! Show notes: www.katspangler.com/blog/119 FB Group: https://tinyurl.com/y5pfzgyx Music: tinyurl.com/w4ydwk8