13: Episode 13: Silencing your inner critic

13: Episode 13: Silencing your inner critic

Walking Session

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This week's episode goes into a little bit of shadow work and looking at the parts of ourselves that we don't necessarily want to share or openly expose. We chat about ways of identifying our inner critic (even when we don't think we have one) and we also talk about ways to get close to that side of ourselves, challenge it, talk to it and grow from it.  For further information check out www.mazmiller.com/walkingsession...
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This week's episode goes into a little bit of shadow work and looking at the parts of ourselves that we don't necessarily want to share or openly expose. We chat about ways of identifying our inner critic (even when we don't think we have one) and we also talk about ways to get close to that side of ourselves, challenge it, talk to it and grow from it.  For further information check out www.mazmiller.com/walkingsession...
Read More