136. Why I Decided To Follow A Vegan Diet

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For My Health Today

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After growing up loving fruits and vegetables, it was easy for me to embrace a diet filled with plant-based foods. However, meat products were always a regular part of my diet. In recent years, I began shifting toward a more plant-based diet and away from meats. In this episode, I will discuss my decision to fully embrace a vegan diet just a few months ago and what the journey has been like so far.