150: The Different Levels of Your Comfort Zone

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Simply Happy with SimplyOli

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Taking the leap outside of our comfort zone sounds great, but sometimes it doesn’t happen that way. We might actually have to go through the different levels of our comfort zone in order to get all of the way to the other side. Once we actually start to see it that way, what once looked like “not enoughness” now looks massive progress! So let’s dive into the reality of what self improvement really looks like more often than not.   In today’s episode we dive deeper into:   An interesting way of looking at comfort zone layers. Understanding how things work from the inside out. Being more mindful of challenges. The core tools that help you through growth.   Go Deeper: FREE TOOLS - Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these free tools and more right here -- www.simplyoli.com/tools BOOKS - Expand your mind & get your reading on with one of my books -- www.simplyoli.com/books  PROGRAMS - Learn more about ways you can have better mental health through living self empowered -- www.simplyoli.com/programs  EMAIL - Get weekly pep talks and insight from yo’ girl sent right to you by signing up here -- www.simplyoli.com/email  YOUTUBE - Get an inside look at life as a mom & mental heal coach by subscribing to my SimplyOli vlog channel over on YouTube INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli   Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx   Music: djquads