157: Releasing Attachment to the "How"

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Simply Happy with SimplyOli

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Chances are the first thing you do after setting a goal is ask the “how”. How am I going to better my mental health? How am I going to get through this situation? How can I have that conversation? How am I going to make more money / get the job / improve this relationship / make time for my spirituality / etc.? We might even begin obsessing over the steps that we can take (or maybe even can’t take) to get there. So let’s release some attachment to the how - because it’s freaking overwhelming!   In today’s episode we dive deeper into:   The deeper internal effects of “wanting”. Tapping into observational living. The four parts to releasing attachment. Letting the “how” go to make room for magic / miracles.   Go Deeper: FREE TOOLS - Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these free tools and more right here -- www.simplyoli.com/tools BOOKS - Expand your mind & get your reading on with one of my books -- www.simplyoli.com/books  WORK WITH OLI - Learn more about ways you can work with Olivia Reiman -- www.simplyoli.com/workwitholi  EMAIL - Get weekly pep talks and insight from yo’ girl sent right to you by signing up here -- www.simplyoli.com/email  YOUTUBE - Get an inside look at life as a mom & mental heal coach by subscribing to my SimplyOli vlog channel over on YouTube INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli   Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx Music: djquads