183: Long-Term Eating Disorder Recovery and Getting Back to "Normal" with Jess Sprengle

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You, Me, Empathy: Sharing Our Mental Health Stories

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On Episode 183 of You, Me, Empathy, Jess Sprengle joins me and a bunch of feely humans for the very first live recording of the podcast! We explore the limits of empathy, the podcast mini-series called Activated By My Family you all think we should start, the many nuances of long-term eating disorder recovery, and what in the heck “getting back to normal” means. This was our first LIVE recorded episode, and it was so fun! Shoutout to Bill, Liliana, Jamie L., Emily, Janice, Jamie S., Lucie, and Jen! Read the full show notes here. Empathy Links: Jess SprengleFollow Jess on InstagramNEW Merch: Sitting With My Feelings MugLetting Go of a Dog Named ScoobyJess’s first appearance on You, Me, EmpathyLeave a rating and review You, Me, EmpathySupport You, Me, Empathy on PatreonSign up for the Feely Human newsletterMusic for You, Me, Empathy by David Grabowski