191: Outdoor Adventures and Community In Recovery with Margaret Burton


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You, Me, Empathy: Sharing Our Mental Health Stories


On Episode 191 of You, Me, Empathy, Margaret Burton and I explore the taking of inventory we do in grief, how to better communicate our pain, the deep empathy and healing of outdoor adventures, and the importance of community in recovery. Read the full show notes at FeelyHuman.co. Empathy Links: Margaret BurtonBring Change to MindBeyond HungerThin by Lauren GreenfieldWant to write for Feely Human?Buy pins, t-shirts, stickers, and more!Sign up for the Feely Human newsletterGet bonus episodes of the podcast every month on PatreonMusic for You, Me, Empathy by David Grabowski Trigger warning: eating disorders and suicidal ideation mentioned in this episode.