196: Anxious Kids with Erica Zisman


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You, Me, Empathy: Sharing Our Mental Health Stories


On Episode 196 of You, Me, Empathy, Erica Zisman and I explore how self-awareness is both beautiful and difficult, when your feelings are mislabeled, why it’s never too early to have conversations with kids about mental health, and how anxiety shows up in children. Read the full show notes at FeelyHuman.co. Empathy Links: Erica on InstagramTherapy with EricaJoin me October 12 for Empathy for Highly Sensitive People workshop!You, Me, Empathy on InstagramFeely Human on InstagramWant to write for Feely Human?Buy pins, t-shirts, stickers, and more!Sign up for the Feely Human newsletterGet bonus episodes of the podcast every month on PatreonMusic for You, Me, Empathy by David Grabowski