<p>If 30 minutes is all you have, this workout will take you through different walking speeds non-stop to give you a great workout.</p>

If 30 minutes is all you have, this workout will take you through different walking speeds non-stop to give you a great workout.

Walking

#2 Walk & Talk for 30

Your morning and evening walks just became more interesting and fun with these walking workouts by Endure. As simple and basic as walking is, these workouts will now expose you to different walk speeds and intensities to give you a full body workout.

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Walking