#25: A Food Adventure with Blue Gate Farm

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Health Harmony & Happiness with Cathy

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Being a member of a local Community Supported Agriculture (CSA) program has changed the way my family purchases produce. It has allowed us to go on a food adventure to discover not only new foods, but also how to prepare a variety of fruits and vegetables.  Join me for a look at how Blue Gate Farm, a Certified Naturally Grown farm in South-Central Iowa, produces chemical-free products through members of a Community Supported Agriculture (CSA) program and the Des Moines Farmer's Market.Jill Beebout and Sean Skeehan own Blue Gate Farm and are passionate about sharing locally-grown, chemical-free produce with customers.  Hear why they traded their careers in the theater industry, left the city and moved back to Iowa to try their hand at farming.  Farming that is done primarily by hand.Get show highlights, notes and a link to take advantage of the Blue Gate Farm CSA discount at www.CairnYogaWellness.com/Podcast25.