Happy 2019! This episode is all about New Year's Resolutions. In this episode, I discuss my thoughts and feelings on the word resolution, if I plan to set any for this year, what my "word" is for 2019, and I give you some encouragement in your own goals.  Follow Kelsey: Instagram @thegogirlblog Facebook Twitter @thegogirlblog Blog Facebook Group  If you like what you hear, please subscribe and leave a (5 star) rating/review on iTunes.

Keeping Up with Kelsey: A Running Podcast

28. New Year's Resolutions

Welcome to Keeping Up with Kelsey! This is a show where we will talk about running, fitness, health, finding balance, and keeping up with all that life has to offer. Nothing excites me more than talking about running and fitness with others. On this show we will have special guests who will share their experiences and discuss a variety of topics while inspiring us and making us laugh. Come along as we laugh, cry, think, and become our best and strongest selves together!

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Keeping Up with Kelsey: A Running Podcast