28: Taking Care of the Mamís

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Tha Compound Movement

Health & Fitness


Happy belated Mother’s Day, fam! Our guest Angie Odate is not only the founder of the ever-growing Mamí Brunch (a support gathering for new as well as seasoned mothers), but she’s also the wife of our very own host A.D. Listen to the reality of what motherhood can really be like, how she battled postpartum depression, and gain tips on self care while raising a family. www.thacompoundmovement.com See acast.com/privacy for privacy and opt-out information.