Health & Fitness
In the spirit of nurturing ourselves, healing ourselves and opening a door to a better year in 2021, today's episode/post is shared with the intention of providing inspiration for you to do just that as you tailor the final week of the year - the Between the Years as my readers taught me last year (read this post from last year which was inspired by this aha of the term) - to nurture you, heal you, open your eyes to a better, more deeply contented 2021.