Miscellaneous
In this episode, Melody talks with fitness coach Patrick Bell about how his recent journey to becoming a trail runner. She RunsTrails is where the mid-pack and back of the pack runners have been hanging out since 2019. It's also a great resource for the trail curious. Quick Episode Summary: Meet Patrick! Patrick's background as non-athlete Double knee surgeries Trail running to improve his marriage How Patrick dealt with fear & hesitation around running Connect with Patrick on Facebook Use code SRT to save 20% on your XOskin purchase! Connect with us! website: sherunstrails.com IG: @sherunstrailspodcast FB: She Runs Trails Podcast Don't forget to LIKE and FOLLOW! :)