Comedy
It's the Wellness series 3.0! Alyssa & Sabrina gave a big refresh to their wellness topics and excited to bring another wellness series. This wellness series is all about "Wellness Now" and the importance of starting habits in your 20s, 30s, and really whenever. But taking into account the biggest thing is taking care of YOU at all costs. Today's episode discusses the topic of Fitness where Alyssa interviews Sabrina on her experience with fitness, the stigmas around physical health, and why it's important to have a relationship with fitness (whatever level that may be). Stick us in your ears and enjoy! Make sure to give us a follow on Facebook & Instagram @keepingitogetherpodcast and on Twitter at @keepingittoget1 to keep it together with us as well as receive exclusive updates of the show. And as always, you can submit any questions, feedback, love, criticism, and everything else in between at keepingitogetherpodcast@gmail.com See acast.com/privacy for privacy and opt-out information.