Comedy
In the fourth edition of the Wellness Now Series Alyssa & Sabrina are talking about the importance of social interactions and how quarantine has prevented us from our normal social wellness health. They discuss the health benefits and consequences of loneliness, human interactions, the science behind how they affect our brains, and why interaction with others is necessary for our mental health. Stick us in your ears and enjoy! Make sure to give us a follow on Facebook & Instagram @keepingitogetherpodcast and on Twitter at @keepingittoget1 to keep it together with us as well as receive exclusive updates of the show. And as always, you can submit any questions, feedback, love, criticism, and everything else in between at keepingitogetherpodcast@gmail.com See acast.com/privacy for privacy and opt-out information.