36: How to Optimize Recovery Part 2: Post-Surgery/Injury

36: How to Optimize Recovery Part 2: Post-Surgery/Injury

Master Your Health Podcast

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Recovering after an injury or surgical operation takes time and patience. However there are some simple things that you can do afterwards to help speed up the recovery process and make it as seamless as possible! In this episode we share some of our top tips for optimizing recovery when it comes to injury or post-surgery.  Special shoutout to our newest podcast sponsor, Organifi! We are loving their dairy free plant-based protein powder that prov...Read More
Recovering after an injury or surgical operation takes time and patience. However there ar...Read More