#400 what percent of FTP should you race

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In this episode, I answer a question on what percent of FTP should you race a sprint, Olympic, 70.3 and a Ironman.Send your questions to tim@trainsmooth.com

Triathlon Coach

March 10, 2020

Sports

In this episode, I answer a question on what percent of FTP should you race a sprint, Olympic, 70.3 and a Ironman.Send your questions to tim@trainsmooth.com