Miscellaneous
THIS EPISODE: This episode we talk to Cory Minton aka CJ the head coach at Ronin Training Center. We had the great honor to speak with CJ before he leaves for Dubai for a great chance to recreate what he created here in Columbus, Ohio. This mini-episode, CJ examples what is head of him in Dubai and he gives his final words to his family at Ronin Training Center -- Cory you will be Missed! Visit us @ www.purefunctionalmovements.com Contact Us @ functionalfundamentals@gmail.com About Us: Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful. Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.