#46. Sex, Depression and Anger | Yoga Sutras of Patanjali

#46. Sex, Depression and Anger | Yoga Sutras of Patanjali

Guided Meditation & Spirituality I Dhyanse

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Brahmacharya is NOT celibacy, it is not even sexual activities in moderation. It is rather is the understanding of sex energy, learning how to ride the wave and not get caught under it. Sexual energy impacts our mental health. If in imbalance, it creates extremities of depression and anger. Learn to stabilize yourself in the root chakra and enjoy the benefits of healthy sexual expression.   Join me in a 30 min meditation session every day at 7 AM...Read More
Brahmacharya is NOT celibacy, it is not even sexual activities in moderation. It is rather...Read More