#46. Sex, Depression and Anger | Yoga Sutras of Patanjali

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Guided Meditation & Spirituality I Dhyanse

Religion & Spirituality


Brahmacharya is NOT celibacy, it is not even sexual activities in moderation. It is rather is the understanding of sex energy, learning how to ride the wave and not get caught under it. Sexual energy impacts our mental health. If in imbalance, it creates extremities of depression and anger. Learn to stabilize yourself in the root chakra and enjoy the benefits of healthy sexual expression.   Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/ Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.   If you have any questions, please write to me on hello@dhyanse.com   Be Well, Dhyanse.   ======   WHO AM I:   I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.   My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.   More on my website: https://www.dhyanse.com/