5 THINGS THAT WILL HELP YOUR ANXIETY!

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Ebony Shine

Miscellaneous


Hey long time no talk ??... I’m back with ways to help your anxiety in this time of the “RONA” ( covid-19) . Stay safe ❤️. I list five ways to cope. It’s very important to not be in a state of scared &anxious all the time because the body’s immune system isn’t has strong as it could be with those heavy emotions; Making you acceptable to illness . So a calm mind is key to fighting covid-19 as well. Your amazing body stores trauma . I’m happy to help you and myself Release those energies ??