Today's episode is a bit different - I'm sharing about a recent experience and issuing a simple challenge.  What inspires you, and how are you going to incorporate more of it into your life? Find me at instagram.com/mamasmentalhealthshow, at our website www.mamasmentalhealth.com, or email me at hello@mamasmentalhealth.com. 

Mama’s Mental Health

5. What Inspires You?

Join me for conversations about the intersection of motherhood and mental health. I'll share things I wish I knew sooner, new tips and tidbits I’m learning, chat with friends old and new about their journeys through depression, anxiety, eating disorders, OCD, and all the others, and interview experts in various fields that relate to motherhood and mental health. We’ll be talking about that first postpartum year and beyond. Pour yourself a cup of tea, and join me for conversations that promise to be the most fun you've ever had talking about depression.

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Mama’s Mental Health