Miscellaneous
When you’ve spent years, decades, worrying and overthinking it can feel like you’re stuck that way and you’re destined to always be an overthinker. So is it really possible for you to learn how to overthink less? In this episode we look at: What the label ‘overthinker’ means What overthinking is and what it’s not What positive psychology research has discovered that impacts how possible it is to learn how to overthink less Why having tried and failed to worry less doesn’t mean you’ve failed Resources Book your free 30mins Jumpstart Coaching Call (numbers are limited) here Find out about The Calm Mind Club where overthinkers find calm, confidence and community, and join, at thecalmmindclub.com Send me your questions for me to answer in a podcast episode to gabrielle@gabrielletreanor.com