6. Chris

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Everyday Strength

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Chris is the founder and CEO of a web development and marketing company, and a dad of 2 boys. We talk about what it's like coaching your own kids, balancing business ownership with being a dad and finding time for yourself, and the role that sports play in life as a kid and as an adult. Fair warning, there is ample use of 90s slag terminology throughout this episode. You can also find Chris (and his kids and some entertaining stories) on Instagram at @chris_langille... and of course in the gym. Have a story to share? Awesome! Email Katie at katie@thepowerplantgym.com with "Everyday Strength" in the subject line. Want to learn more about Power Plant Gym and the people you'll hear on the podcast? You can find us on Instagram and Twitter @powerplantgym and online at www.thepowerplantgym.com.