In this 60 Second Superpower, we’ll call on the assistance of Power Pup. Even superheroes get stressed. When you start to feel things are getting a little too much, you can call on the calming assistance of your canine sidekick, Power Pup, to help calm you down.

Imaginhero Superhero Training

60 Second Superpower – Power Pup

Imaginhero Superhero Training is a meditation course that helps kids imagine superpowers that help them overcome personal challenges. Each session teaches a meditation technique presented as a superpower. Whether that’s using your breath to charge your body, expelling anger and converting it into a different form of energy, or relieving anxiety through countering a super villain’s fear gas. Using superhero narratives to teach meditation helps children stay engaged, in the moment, and enthusiastic for the next session.

About

Imaginhero Superhero Training