Imaginhero Superhero Training
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Imaginhero Superhero Training is a meditation course that helps kids imagine superpowers that help them overcome personal challenges. Each session teaches a meditation technique presented as a superpower. Whether that’s using your breath to charge your body, expelling anger and converting it into a different form of energy, or relieving anxiety through countering a super villain’s fear gas. Using superhero narratives to teach meditation helps children stay engaged, in the moment, and enthusiastic for the next session.

60 Second Superpower – Power Pup

In this 60 Second Superpower, we’ll call on the assistance of Power Pup. Even superheroes get stressed. When you start to feel things are getting a li...
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60 Second Superpower – Aviate

In this 60 Second Superpower, we’ll learn how to use Aviate. Aviate is the power that gives you wings. But these wings won’t just let you fly. They’ll...
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