Imaginhero Superhero Training is a meditation course that helps kids imagine superpowers that help them overcome personal challenges. Each session teaches a meditation technique presented as a superpower. Whether that’s using your breath to charge your body, expelling anger and converting it into a different form of energy, or relieving anxiety through countering a super villain’s fear gas. Using superhero narratives to teach meditation helps children stay engaged, in the moment, and enthusiastic for the next session.
In this 60 Second Superpower, we’ll learn how to use the superpower Mountainous. Mountainous is a power to use when you need a little help standing up...
In this 60 Second Superpower, we’ll call on the assistance of Power Pup. Even superheroes get stressed. When you start to feel things are getting a li...
In this 60 Second Superpower, we’ll learn how to use Aviate. Aviate is the power that gives you wings. But these wings won’t just let you fly. They’ll...
In this 60 Second Superpower, we’ll learn how to use Freeze Blast. This power will help you face down fear, taking control of your feelings and channe...
This is Imaginhero’s 60 Second Superpower series. Suitable for ages 5+, these are 1 minute guided meditations that help imagine superpowers. Each of t...
Imaginhero Superhero Training is a meditation course that helps kids imagine superpowers that help them overcome personal challenges. In this session,...
Imaginhero Superhero Training is a meditation course that helps kids imagine superpowers that help them overcome personal challenges. In this session,...
In this Imaginhero Superhero Training, we learn how to draw energy into our superhero power source. Once charged, our power source will give us streng...
In this Imaginhero Superhero Training, we learn how to draw energy into our superhero power source. Once charged, our power source will give us streng...