#69 Can too much self-awareness be a bad thing?

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Self-awareness – is it a way to limit and box yourself in, use the labels as an excuse to not do hard things, or is it how you can free and empower yourself to live your life to its full potential? In this episode we look at: The two arguments for and against self-knowledge The empathy scale and what an empath looks and feels like The superpower of being highly empathetic How you and others gain from your deeper understanding of your own nature Resources: Download your free 7 Steps to Overcome Introvert Overwhelm guide by clicking here Come say hi to me on Instagram, I’m @gabrielletreanor If you’d like to find out more about coaching with me click here If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa by clicking here