7 Minutes To Calm and Tranquil Energy

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Beautifully Built | Fitness | Nutrition | Life Coaching

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Welcome back my love! Have you been feeling overwhelmed, stressed, worn out, or just a bit down? Even if you've been feeling great, you deserve to take time for yourself. Take 7 minutes out of your day to listen to this episode, reconnect to your breath, and guide yourself into peace and tranquility. I'm so glad you're here to experience this with me. Catch you next week -Melissa Impett