Miscellaneous
We all feel down or depressed at some point in our lives, right? How can food play a part in affecting our mood? Learn about the various vitamins, foods, and other players involved. IN THIS EPISODE WE'LL COVER SOME OF THESE QUESTIONS: Is it possible to consider depression a symptom of another underlying issue? What is the food mood connection? What foods can help improve one’s mood? What other factors are involved? Can a soft taco be a cure-all? NEXT UP ON THE NUTRITION SHOW: “Should I Eat Organic?”