Miscellaneous
Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are talking about how fitness professionals and enthusiasts can use a weight neutral, health at every size approach in their practice. We talk about examples of what this can look like in our own fitness practice, how we can use this in our professional practice, and how we can bring body liberation to life.